Author: Charles Frank

High-intensity breathing seems to work by promoting the production of nitric oxide, a heart-helpful compound in the cells that line blood vessel walls, Craighead says. Regular breathing workouts help to expand blood vessels, improving blood flow. In addition to dairy, you can get calcium from collard greens and other leafy greens, beans, sardines, and tofu. […]

As with most questions related to a specific individual’s cancer treatment, it is best for patients to check with their health care team about whether it is safe to drink alcohol during or immediately following chemotherapy treatment. The doctors and nurses administering the treatment will be able to give specific advice about whether it is […]

As time goes on, however, they might find they need two, three, or more glasses of alcohol to get the same feeling. When these symptoms become overwhelming, the person might have an alcoholic drink to try to calm down. They might also consume alcohol at the gathering to feel more relaxed or less inhibited around […]

Many people who quit using meth experience this condition, called anhedonia. Anhedonia can continue for years after a person stops the drug. Withdrawal symptoms are uncomfortable even if a person has only used meth for a short time. Withdrawal symptoms are more likely to occur based on how long and how much of the substance […]

Reducing the sodium in your diet can be difficult because many foods that you don’t think of as salty actually contain a lot of sodium. You’ll have to adjust your diet and monitor food labels; a dietitian can help with this. Excitement, being active, sleeping and waking up are all situations where blood pressure changes […]

Sessions are typically conducted on a weekly basis, depending on the individual. These meetings are meant to help you adjust back into your personal and professional responsibilities. Remaining alcohol-free for six months after rehab is a huge milestone. There are many strategies and ways to get clean and stay sober. Research suggests that relapse happens […]

Oftentimes that effect is harmful because prescription medication was not meant to be altered by other substances. At best, mixing alcohol and antidepressants leads to minor reductions in the effectiveness of the medication. At worst, it can cause serious health risks that require emergency medical attention to remedy. For people on MAOIs, alcohol can cause […]

The chewable and solution forms of methylphenidate may be good options for those who have trouble swallowing pills. Adderall and Strattera are both available in brand-name and generic versions. The costs of brand-name versions of Adderall and Vyvanse are similar. However, Adderall is also available in a generic form, while Vyvanse is not. Typically, your […]

When taken separately in moderation, the liver can handle processing the substances. When combined, though, they can overwhelm the liver, potentially triggering organ damage. Chronic alcohol use can deplete glutathione, a substance that helps protect the liver from acetaminophen’s toxic byproducts. The reason most medical experts recommend avoiding Tylenol while drinking alcohol is that both of these […]

Many treatment options exist and can propel those struggling with an alcohol use disorder onto the right path for long-term recovery. If you believe recovery is right for you or your loved one, contact a treatment provider today to discuss available options for rehabilitation facilities. A BAC of 0.09% to 0.25% causes lethargy, sedation, balance […]