Author: Charles Frank

Dangers of Detoxing From Alcohol at Home

self alcohol detox

We also offer a full continuum of treatment options, including inpatient and outpatient rehab, to help keep you sober. Contact our Recovery Advocates today to learn more about how we can help get you started on the path to recovery. These symptoms may start a few hours or a few days after your last drink of alcohol. Sometimes, symptoms may be severe enough to require medical treatment at a hospital or rehabilitation facility.

self alcohol detox

Detoxing at home might be difficult, but it also carries a high risk. Alcohol withdrawal is the most dangerous form of substance withdrawal, more dangerous than even heroin or cocaine withdrawal. For those who wish to taper off alcohol, there is very little research on how to do it because alcohol tapers are not recommended.

If a young person has problems with alcohol, drugs or gaming, they can seek help from a youth station (nuorisoasema). The young person can come to a youth station alone or together with the parents. You can contact the nearest health and social services centre (sosiaali- ja terveyskeskus) if you have issues with alcohol or drug use.

For example, if you have used other drugs while drinking, withdrawal symptoms may worsen. Many people with alcoholism also struggle with a mental health disorder as it is common to start drinking to mask any unpleasant feelings. Unfortunately, mental health problems can intensify withdrawal symptoms. Vitamins B1 (thiamine), B9 (folate), B12 and C are often recommended to aid recovery. These vitamins and minerals help support nerve function and overall health, which can be compromised due to long-term alcohol use. However, it’s important to consult a healthcare provider before starting any supplements, as they can advise on the most appropriate regimen based on individual health needs.

Start With a Balanced Diet

If you fall into one of these categories, it’s important to seek professional medical help and to detox in a supervised medical setting. This will ensure that you receive the proper care and support you need to safely and effectively overcome your alcohol addiction. When you’re detoxing in an inpatient or outpatient detox treatment facility, they’ll usually prescribe medications to help ease withdrawal symptoms of alcohol.

  1. Those who have excessively consumed alcohol for a number of years are more likely to experience severe withdrawal symptoms.
  2. It is characterized by severe nausea, seizures and hallucinations.
  3. This combination can lead to someone inhaling and choking on vomit during a seizure, potentially obstructing their airway and breathing ability.
  4. Although the alcohol detox and acute withdrawal timeline can vary quite a bit between people, most mild to moderate cases of alcohol detox will resolve within a week.
  5. Withdrawal symptoms are not as prominent when medically detoxing.

Alcohol withdrawal can be a challenging and potentially dangerous process, requiring careful management and support. It often raises many questions, especially regarding effective strategies for managing symptoms and ensuring safety. Let’s address some of the most frequently asked questions about alcohol withdrawal, providing insight into different aspects such as medication, home remedies, dietary considerations and more. Rehabs UK offer a variety of services including home detox for anyone who is looking for support and guidance during the detox process.

Here are suggestions for how to get through alcohol withdrawal at home. The key point to remember is that’s never safe to self-detox from alcohol at home. People with the highest risk of complications from alcohol withdrawal are those who drink heavily in excess and those who have attempted to self-detox in the past. When you stop drinking alcohol suddenly, the body reacts with a series of withdrawal symptoms. These symptoms are painful, difficult to manage, and may last for weeks.

Typically, alcohol withdrawal symptoms happen for heavier drinkers. Alcohol withdrawal can begin within hours of ending a drinking session. Many people are under the impression that detoxing from alcohol isn’t as dangerous as detoxing from other drugs. There are serious, potentially life-threatening risks involved with detoxing from alcohol—especially when you’re doing it on your own. Withdrawal symptoms are not as prominent when medically detoxing.

Home Remedies for Alcohol Withdrawal

A-Clinics can help with intoxicant abuse and other addiction problems. A-Clinics offer, among other things, outpatient clinic services, substitution treatment and detoxification. If these symptoms are left untreated, mortality rates are estimated to be as high as 37%; even with treatment, approximately 4% of people suffering from the most severe symptoms will die. An effective coping technique is to “fast forward” your relapse fantasy. Instead of thinking about the momentary relief that will come with the drink, think beyond that to the inevitable pain that will come after.

self alcohol detox

By reaching out, you can access a wide range of services and resources that can help you successfully detox from alcohol and begin your journey to recovery. If you are concerned about your alcohol use and think you may need to detox, it is important to speak with a medical professional. They can help you assess your situation and determine the best course of action for you. If necessary, they can also provide support and guidance during the detox process, which can be challenging and difficult.

Alcohol Detox at Home

If you have questions about alcohol withdrawal treatment or home detox, call The Recovery Village to speak with a representative about how professional treatment can help you. When the body becomes dependent on benzodiazepines, alcohol, or other “downer” drugs, going “cold turkey” and stopping consumption too quickly could cause sudden deadly seizures. When a person tries to self-detox, they put themselves at risk of experiencing an uncomfortable withdrawal process and may develop serious complications or even death.

A medically supervised alcohol detox is the safest way to detox from alcohol. This method of detox involves monitoring and treatment provided by healthcare professionals. Medical detox allows complications and dangers to be quickly recognized and treated before they become a problem. Detoxing from alcohol is the first step toward a life of sobriety, but many find it to be the most challenging part of the recovery journey. Detoxing from alcohol at home might be possible for people with mild symptoms. However, a medical detox is recommended for those with moderate to severe alcohol addiction.

What helps with shakes from alcohol withdrawal?

There are no shortcuts to alcohol withdrawal remedies, but knowing what to expect and what to look out for can be helpful for someone who is managing alcohol withdrawal symptoms at home. Mild withdrawal symptoms can be managed with hydration, rest and a quiet environment. Techniques such as mindfulness, meditation or gentle exercise might help alleviate stress. However, it’s important to seek medical advice, as withdrawal can quickly escalate to severe symptoms. In general, going through withdrawal at home should be avoided unless your doctor recommends it.

Think about all your work thus far and how much of a setback that would be. Consider how drinking again will only prolong your addiction and create more pain as you enter detox again. Try to mentally connect your alcohol consumption to pain, not pleasure or relief.