Detox and Treatment

Practicing mindfulness or meditation can reduce the impulse to turn to alcohol when boredom strikes. It teaches you to sit with your feelings, including boredom, without feeling the need to escape them through substances like alcohol. If you find yourself reaching for a drink out of boredom, try going for a walk, heading to the […]

The best part about this cocktail is that it is low in calories, making it a guilt-free indulgence. So, if you’re looking for a light and refreshing cocktail to enjoy after work, the Grapefruit Vodka Martini is definitely worth a try. While the liqueurs Chartreuse and Maraschino cherry may take some getting used to, they […]

Under normal conditions, the kidneys require solute to excrete free water. In the absence of adequate amounts of solute, kidneys hang on to more free water, thereby diluting the sodium concentration in the blood. Binge drinking is defined as consuming four or more drinks on an occasion for women and five or more for men. […]

Mood swings, depression and feelings of guilt and shame are common. As alcohol consumption increases, the liver adapts to break down alcohol more quickly. Over time, repeated alcohol exposure also alters a person’s brain chemistry. To counteract the sedating effects of alcohol, for example, the brain increases the activity of excitatory neurotransmitters, which speed up […]

It is not a coincidence that narcissists, in general, tend to gravitate toward interacting with caring and compassionate people. The covert narcissist recognizes those opportunities for manipulation as well. Where the more overt, extroverted narcissist will be obvious in their elevated sense of self and their arrogance when interacting with others, the covert narcissist may […]

We all know that drunk driving is dangerous, and most people would agree that it’s a good idea to avoid driving drunk. But even with this knowledge, people drive drunk nearly 300,000 times per day, and nearly 4,000 people are arrested for drunk driving every day. Driving under the influence (DUI) refers to being under […]

Additionally, there are numerous resources available for individuals and their families, including educational materials, helplines, and online communities. The risky use stage is characterized by an escalation in substance or behavior consumption. Individuals engage in the activity despite being aware of its potential negative consequences. They may take risks, disregard personal boundaries, or engage in […]

Residents will be trying on new behaviors and need a safe, predictable structure in place to facilitate taking these risks. Brighton Recovery Center for Women is a 100-bed facility located in Boone County that utilizes the recovery dynamics curriculum and is a peer-driven model of recovery. The program helps women recover from chronic substance use disorder and […]

During a hangover, the symptoms are often intensified due to a combination of factors, including alcohol’s diuretic effects and how it affects various systems in the body. Headaches, gastric distress, and blurry vision can all be attributed to the body’s attempt to rebalance itself and recover from the toxic effects of alcohol. Alcohol also has […]

Sometimes called alcoholic hallucinosis, these can show up within 12 to 24 hours after you quit. Tell your doctor if you see, hear, or feel things that aren’t there. But it’s important to know if something more serious is going on. A counselor can help someone prepare for life after withdrawal and provide support as […]